Field Hockey
-
Intensive 1-on-1 instruction tailored to progress elementary and middle school athlete hockey development
-
Fast-paced group teaching to further develop technique and small sided tactical knowledge in elementary, middle, and high school athletes. Sign up with your friends for hockey fun!
-
Scaled up coaching for broader access to a variety of hockey competitions for elementary, middle school, and high school athletes
Mental toughness is about finding yourself and listening to your voice even in times of doubt.
Our coaching positions athletes to build life skills while they play. To us, training is a setting to practice being independant young adults. We focus on coaching athletes to develop the following skills:
Authentic connection
Empathy
Risk taking
Collaboration
Public speaking
Time management
Mini Clinics & Group Lessons
Middle School Mini Clinic
August 7th
9-10am & 10-11am & 11-12pm
Hammond Middle School
Alexandria, VA
Individual Lessons
Tailored coaching for current elementary and middle school athletes.
Camps & Clinics
Stay tuned!
Camps & Clinics Staff
Liz Sack
Meghan Sack
Kiera Sack
Frequently Asked Questions
-
We believe that high performance sports and supportive mental coaching should exist in tandem. Our coaching develops hockey fundamentals while investing in the growth of the individual.
Our programming helps athletes to develop their voice and harness life skills along the way. To us, sports are a vehicle for introspection and growth.
-
Liz works with athletes from any sport on their mental game through her mental trainings. This is currently open to elementary, middle, and post collegiate athletes.
-
If a field hockey camp or clinic feels daunting, explore mental performance training or private field hockey lessons to help build confidence before signing up.
-
Yes! For all field hockey events you need to bring the following:
mouthguard
shin guards
field hockey socks
stick
a pinnie (if you have one)
full water bottle
sunscreen
a snack